Kalari is one the Indian Traditional defensive arts and considered as a mother of martial arts. A very few literature are available on kalarippayattu and very few Gurukkal are available to propagate our traditional art. In this juncture,Sri Ramesh R Nair who is well-trained Kalari Gurukkal under CVN Kalari , has come forward to disseminate his knowledge on Kalaripayattu. With his vast experience in the field of kalarippayattu, Sri Ramesh Gurukkal has written this book on kalarippayattu with regards to its history, importance , benefits and various stages of kalarippayattu. This book deals with various techniques of kalarippayattu on four categories -Meythari,Kholthari,Angathari and Verumkai Prayogam.
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